Enter Tiny Health's 30 Plants Challenge for your chance to win big

Join Tiny Health’s free 7-day gut health challenge and get expert tips, daily inspiration, and recipes to help you reach 30 different plants and a healthier gut. Why 30? Research shows that eating a wide variety of plant foods each week can help support a more diverse and resilient gut microbiome. Perfection isn’t the goal. Adopt a few tips you learned here, keep the momentum up for a few weeks, and soon enough, plant-forward meals will be second nature.

1 winner will receive one of the following:

One lucky winner will win the following prize package worth $249:

  • One Tiny Health gut or vaginal health test kit (value $199)
  • One Amazon Gift Card (value $50)
1 winner
Ends
09/21/25
View rules
About Tiny Health

Get to the root cause of issues and discover your path to better health

Built by microbiome scientists and physicians, Tiny Health's easy, at-home tests give you strain-level and functional microbiome insights. We help families and practitioners address the root causes of many chronic conditions with evidence-based interventions. Trusted by over 80,000 people, Tiny Health is redefining the microbiome as a cornerstone of personalized wellness.

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About

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How does the giveaway work?

Enter your name and email address

First and last name, please. And an email address so that we can reach you when you win. 😉

Share and boost your odds of winning

Better odds? Yes, please! Also: sharing is caring. Especially when it comes to gut health and immune strength.

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Follow us on Instagram and Pinterest

Whether you win - or find yourself cheering for the winner - you can still pick up practical tips and fun facts. Find us on Instagram: @tiny.health and Pinterest: @tinyhealth

What others say about us

Tiny Health has finally given me some answers to what is going on in my daughter’s gut and changes I need to make.
Lindsey
This was recommended to me by someone and I’m so happy I did it. Gave me so much information. Can’t wait to retest in a few months! This kit is a MUST get.
AJ

Join the giveaway

One of the perks of making 30 plants a week part of a healthier lifestyle? You can reshape your gut in powerful ways. Diversity takes your plant-based diet to the next level, so you’re not just building a better plate, you’re supporting your overall health.

Frequently asked questions

Do I need to purchase anything to enter the sweepstakes?

Nope! No purchase is necessary to enter the sweepstakes.

This Sweepstakes is open to those who sign up at the sweepstakes page and who are 18 as of the date of entry. The sweepstakes is only open to legal residents of the United States and is void where prohibited by law.

The Sweepstakes is subject to all applicable federal, state and local laws and regulations. Void where prohibited.

What locations can participate in the sweepstakes?

The sweepstakes are only open to legal residents of the United States and is void where prohibited by law. 

When do the sweepstakes begin and end?

Entries will be accepted online starting on September 5, 2025 and ending September 21, 2025. All online entries must be received by September 21, 2025 at 11:59PM CST.

What do I get If I win?

One winner will receive a prize containing: A Tiny Health gut or vaginal health test kit - value $199, an Amazon Gift Card - value $50. Total estimated value: $249

How are winners chosen?

Winners will be selected in a random drawing and notified via email to the email address they entered within 5 days following the winner selection. 

If the selected winner cannot be contacted, is ineligible, or does not claim the prize within 48 hours from the time award notification was sent, the prize may be forfeited and an alternate winner selected. A little heads up: Tiny Health has no liability for a winner’s failure to receive notices due to spam, junk email, or other security settings that may interfere with contact. 

How can I get a list of winners?

To obtain a copy of the winner’s name or a copy of Official Rules, mail your request along with a stamped, self-addressed envelope to: Tiny Health 6104 Old Fredericksburg Rd #91622, Austin TX 78749. Requests must be received no later than September 30, 2025.

Is there anyone who cannot participate?

Employees of Tiny Health and their respective affiliates, subsidiaries, advertising and promotion agencies, suppliers and their immediate family members and/or those living in the same household of each are not eligible to participate in the sweepstake.  

You must be 18 years old as of the date of entry. The sweepstakes are only open to legal residents of the United States and is void where prohibited by law.

When entering the sweepstakes, how will you use my personal information?

Information collected from entrants is subject to Tiny Health’s Privacy Policy. Essentially, this means that we may send you emails about new products and other updates, and we may send you marketing SMS messages if you opt in to receive messages. You may unsubscribe at any time.

Join the giveaway