Tiny Health was recognized for its innovative, science-backed approach to improving child and family health through precision gut microbiome testing.
Can't sleep? The answer might be in your gut.
HSA/FSA Eligible
90% of your body's serotonin, the key ingredient for melotonin, is produced in the gut. The Adult Gut Health test checks for key imbalances that may be working against your sleep.
Tiny Health was recognized for its innovative, science-backed approach to improving child and family health through precision gut microbiome testing.
Good sleep shouldn't feel this hard.
Most sleep advice are based on screen usage and bedtime routines. If you've done all that and still wake up groggy, the missing piece may be lower down. Your gut and your sleep are in constant, two-way conversation.
- Get to the root cause of symptoms & chronic conditions
- Track and optimize your gut to extend your lifespan and healthspan
- Help restore your gut after antibiotics, travel, or life's disruptions
- Clear insights to support a healthy lifestyle for metabolism, immunity, and more
- Backed by science and research
How your gut shapes your sleep
Your gut produces ~90% of your serotonin, which your body needs to make melatonin — the hormone that controls your sleep-wake cycle.
A two-way network of nerves, hormones, and immune signals connects your gut and brain, helping regulate mood and sleep.
Take the test at home in 5 minutes with our easy to use sample collector.
Poor sleep also lowers gut diversity and can increase inflammation — so the cycle compounds
Adult Gut Health Test
HSA/FSA Eligible
Includes:
- 1Ă— Adult Gut Health Test (deep-shotgun metagenomic analysis)
- Personalized gut health report in 3–4 weeks
- Biomarkers for gut microbiome health and related conditions
- 1Ă— Personalized Results Review with a microbiome specialist
What you'll learn
- Your Gut Diversity Score: A more diverse microbiome is linked to better sleep and a stronger immune system.
- Levels of bacteria tied to serotonin and short-chain fatty acid production which impact sleep, mood, and inflammmation.
- Common parasites or bacteria that can drive inflammation and disrupt rest.
- Condition biomarkers and symptom associations unique to your sample.
- A personalized action plan which includes specific diet, supplement, and lifestyle steps from Tiny Health's microbiome experts.
Tiny Health makes  testing really easy Â
Mess-free test
Sample at home in 5 minutes; mail it in with the included envelope.
Lab analysis
Processed at our CLIA-certified
U.S. lab.
Get your report
Results and recommendations
in 3–4 weeks.
Review with a specialist
A personalized results session with a microbiome expert.
Developed by researchers from
Why Tiny Health
Accurate
Affordable
Easy
Actionable
Better gut, better nights
I love the test and how simple it is yet you get a great amount of info AND recommendations on how to improve your health. I will recommend this to my clients, family and friends.
I am so happy with this service. We have done stool tests with other companies and they weren’t as thorough as these results. I would definitely buy again.
This test showed my gut problems and reasons of autoimmune disease
Frequently asked questions
What does a Tiny Health test look for?
- A full breakdown of what we find in your gut microbiome
- Key Insights about your gut microbiome and what they mean for your health
- Condition Biomarkers, which may give you clues about what’s happening in your body and the risk for specific conditions
- Associations between any symptoms you might have and your microbiome
- Practical tips and recommendations that are unique to your test results
- A personalized note from Tiny Health’s microbiologists and immunologists
How does testing work? What do I have to do?
We use an at-home stool test collected with a lab-certified swab from used tissue paper.
The process is simple and, unlike other tests on the market, Tiny Health doesn’t require gloves, a spoon-like collection device, or that you handle stool directly, just a regular tissue.
Store your sample in the included container and zippered bag, then mail it back to us in the prepaid envelope included with your kit.